High Performance

One of Kate’s passions is the navigation of high-risk and high-precision activities; the process of fulfilling human potential.

Combining her personal philosophy, interests and experience with the latest evidence-based research and technologies, Kate has designed and implemented tailored coaching programs that maximise performance through the development of an elite state of mind.

Examples include

  • CrossFit ‘State of Mind’ coaching
  • Boldness in rock climbing through the harnessing of fear
  • Focus, attention and stress regulation in the aviation and air traffic control environment



Read Kate’s feature in article ‘Mind Control’ on page 40 of Vertical Life magazine

ElysiumHP is a team of elite high performance coaches.

Drop me a line!