One of Kate’s passions is the navigation of high-risk and high-precision activities; the process of fulfilling human potential.
Combining her personal philosophy, interests and experience with the latest evidence-based research and technologies, Kate has designed and implemented tailored coaching programs that maximise performance through the development of an elite state of mind.
- CrossFit ‘State of Mind’ coaching
- Boldness in rock climbing through the harnessing of fear
- Focus, attention and stress regulation in the aviation and air traffic control environment
Read Kate’s feature in article ‘Mind Control’ on page 40 of Vertical Life magazine
ElysiumHP is a team of elite high performance coaches.